Running: Steady Run
Course: Home Route
Duration: 20:23:00
Distance: 2.38 mi
Average HR: 166 bpm
Max HR: 185 bpm
Intensity: Easy Effort
Feeling: Good
Stretching: 10 min.
Start: 9:13 PM
Weather: 20° C
Shoes:
Nike Vomero
14/100 mi
NOTES: Shins are starting to bother me. This is the only pain that holding me back. I get cramps really early, that is b4 my first mile but i could manage. I have got to figure out a way to make it stop.
This is "me"
- Michael G. Manoukian
- Montreal, Qc., Canada
- I am a photographer specializing in portraits and editorial work based out of Montreal. When I'm not shooting for commissioned work, I also put my skills to work for others. Camera and digital assisting also takes up a large part of my 8 day week and 26 hour day. However, people are not defined by what they do or who they know, but rather by how they work and how their are known. Work hard, but make it look easy, be punctual and make it a point. Work well with other, so they can work well with you, these are better ways to describe Michael G. Manoukian. One more thing, I also live to travel the world.
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